Understanding How Internal Link Optimization Boosts Page Authority

Getting backlinks from credible news sites and health portals can boost your website’s authority and visibility. But it can feel tricky to know where to start. In this blog, we will explore step by step ways you can earn backlinks naturally from these high-authority sources. We will go beyond theory and focus on practical strategies that work. The tips here are simple and easy to follow, so even if you are new to online marketing or healthcare content, you will understand them easily.

1. Create High-Quality Content That Attracts Attention

Before you can earn backlinks, you must have something worth linking to. News sites and health portals are careful about what they reference, so your content needs to be original, accurate, and useful.

1.1 Focus on Research-Based Articles

News websites and health portals are always looking for credible information. Writing research-based articles with accurate data can make your content attractive to journalists and editors. For example, instead of writing general tips about a healthy diet, you could include recent studies about the effects of certain nutrients on heart health. When you provide well-researched information, editors are more likely to cite your work because it adds value to their own articles. This approach also works very well if you collaborate with a healthcare SEO company to ensure your content is optimized for visibility and credibility.

1.2 Use Case Studies and Real Stories

Another way to attract backlinks is by sharing case studies or real-life stories. Health portals especially love personal experiences and verified case studies because they make the content relatable for readers. For instance, writing about a patient’s journey through recovery with expert input can catch the eye of journalists who are covering similar topics. When these stories are backed with data or expert commentary, it significantly increases the chances of being referenced by credible outlets.

1.3 Create Evergreen Content

Evergreen content is content that remains useful over time. News outlets sometimes link to content that helps explain ongoing issues or recurring health concerns. For example, a well-written guide about managing stress or understanding common illnesses can be linked to repeatedly whenever those topics come up in the news. Having evergreen content ensures that your website remains a reliable source for journalists and health portal writers.

1.4 Publish Data-Driven Reports and Surveys

Creating your own research, surveys, or data reports gives journalists and health portals something original to reference. When you publish findings that highlight new trends or patient behaviors, news outlets often use your statistics to support their articles. This makes your website a valuable source of credible information, increasing the chances of earning high-quality backlinks.

1.5 Create Expert Roundups With Credible Professionals

Inviting doctors, specialists, and other healthcare professionals to share their insights makes your content more trustworthy. Journalists often look for expert opinions when covering medical topics, so they may reference your roundup as a reliable source. This also expands your reach because contributors may share the content with their own audiences.

1.6 Produce Actionable Guides and Step-by-Step Resources

Detailed guides that clearly explain how to solve a health-related problem attract backlinks because they provide practical value. Health portals often link to helpful resources that simplify complex topics for readers. When your guide is easy to follow and well researched, it becomes a useful reference for writers creating educational or informational content.

2. Build Relationships With Journalists and Editors

After you have strong content, the next step is to connect with the people who have the power to link to you. This part is often overlooked but extremely important.

2.1 Find the Right Contacts

Not every journalist or editor will be interested in your content. You need to find the ones who cover topics similar to yours. Many websites list their editorial team, or you can find journalists through social media platforms like LinkedIn or Twitter. Take time to understand what they usually write about and identify how your content can complement their articles. Personalizing your approach increases the chance they will notice and use your content.

2.2 Pitch Your Content Effectively

Once you know the right contacts, you need to pitch your content in a way that grabs their attention. Keep your email short, clear, and focused on the value you are providing. Explain why your article or study is relevant to their audience. Avoid generic emails; the more specific and helpful your pitch is, the higher the chance they will link to your content. For example, mention how your research explains a trend they recently wrote about or adds context to a current health issue.

2.3 Engage on Social Media

Social media is another place to build relationships with journalists and health portal editors. Comment on their posts, share their articles with thoughtful notes, or start conversations about topics they cover. When editors recognize your name and see that you are genuinely interested in their work, they are more likely to respond positively when you reach out with a content pitch. This is a subtle but powerful way to increase backlinks over time.

2.4 Offer Expert Commentary for Breaking Health Topics

Providing expert commentary on new studies, public health issues, and trending medical topics helps journalists quickly find reliable insights for their articles, and when you make yourself available with clear, accurate explanations, you increase the chances of being quoted and linked to as a trusted source. Journalists work under tight deadlines, so if you respond quickly and offer well-supported information, they will often reference your website as the original source, creating valuable backlink opportunities.

2.5 Provide Journalists With Useful Media Resources

Creating media-friendly resources such as infographics, charts, data summaries, and simplified research notes helps journalists understand complex medical topics faster and makes your content easier to reference in their stories, which increases your chances of earning backlinks from their articles. When your resources save them time and add clarity to their reporting, they naturally view your website as a dependable place to find credible information.

2.6 Participate in Journalist Request Platforms

Using platforms like HARO, Qwoted, and SourceBottle allows you to respond directly to journalists who are actively searching for expert quotes, data, or explanations for health-related articles, and when you provide detailed, accurate responses, they often cite your insights and link back to your website as part of their coverage. Consistently participating in these platforms gradually builds your authority and increases your chances of earning mentions from high-quality publications.

2.7 Attend Virtual Events and Webinars Hosted by Media Professionals

Joining webinars and virtual events led by journalists and editors helps you understand what media professionals look for in expert sources, and by participating in discussions, asking thoughtful questions, and connecting afterward, you make yourself more recognizable and trustworthy to them. This familiarity makes journalists more likely to use your content or reach out to you when they need well-informed commentary, which naturally increases backlink opportunities.

2.8 Build Long-Term Relationships Instead of One-Time Interactions

Focusing on long-term relationships with journalists rather than one-time outreach efforts helps you become a reliable source they return to repeatedly, and by consistently sharing helpful insights, engaging with their work, and staying available for follow-up questions, you position yourself as someone they can trust. Over time, this ongoing connection leads to recurring mentions, frequent backlinks, and stronger media partnerships that create continuous visibility for your content.

3. Use Guest Posting and Collaborations

Guest posting is one of the most direct ways to earn backlinks from high-authority sites. However, it has to be done thoughtfully to be effective.

3.1 Choose Credible Sites

Not every website accepts guest posts, and not every site is worth your effort. Focus on credible news outlets or recognized health portals. A backlink from a highly respected site is more valuable than dozens from smaller, low-quality websites. Look for sites that have an engaged audience and regularly publish articles in your niche. Your goal is to reach readers who will find your content useful and trustworthy.

3.2 Provide Unique Value

When writing a guest post, focus on giving unique value rather than just promoting your website. News and health portals are selective about what they publish. A detailed guide, expert insights, or actionable advice that readers can use immediately increases your chances of getting published. Make sure your content is well-structured, easy to read, and backed by data when possible. This builds trust with both the website and its audience.

3.3 Collaborate With Experts

Collaborating with experts in your field can help you gain backlinks naturally. You could co-author an article with a doctor or a health researcher, which adds credibility to your post and makes it more likely to be shared by reputable portals. Editors and journalists often prefer to reference content that is backed by recognized professionals because it reduces the risk of spreading misinformation.

3.4 Link Naturally in Your Guest Posts

When your guest post is published, ensure that your website links are placed naturally within the content. Avoid forcing links; instead, provide additional resources or examples that readers may find useful. This makes your backlinks appear organic and valuable rather than promotional, which is more likely to be accepted by editors.

3.5 Contribute to Collaborative Articles

Many news outlets and health portals publish collaborative articles where multiple experts share their thoughts on a specific topic. These pieces are great opportunities because they allow you to share short, valuable insights without having to write an entire article. When you contribute something clear, practical, and backed by experience, editors often include your quote along with a link to your website. This approach feels more conversational and helps build recognition within your industry.

3.6 Offer to Update or Improve Existing Articles

Some websites have older articles that need updated data, clearer explanations, or new expert opinions. Reaching out to editors and offering to improve an existing piece can benefit both sides. They get fresher, more accurate content, and you earn a mention or backlink as a contributing expert. This method works well because editors appreciate support that saves them time while improving the quality of their pages.

3.7 Participate in Interviews and Q&A Features

Many health portals and news sites publish interviews or Q&A style articles with professionals in the medical or wellness space. Participating in these features allows you to share your expertise in a natural conversation format while earning credibility. Since these articles often highlight the expert’s background, they typically include a link to your website or profile. This makes interviews an effortless and authentic way to gain high-quality backlinks.

4. Leverage Press Releases and Media Coverage

Press releases are an important tool to get noticed by news outlets. A well-crafted press release can result in multiple backlinks from authoritative sites.

4.1 Write Newsworthy Press Releases

Your press release should contain newsworthy information, such as a new product launch, a breakthrough in research, or a community initiative. Simply announcing your website or blog will not get coverage. Focus on events or achievements that genuinely matter to your audience and to the media. Keep your writing clear and concise, highlighting the main points in the first few sentences so journalists can quickly understand why it matters.

4.2 Distribute Press Releases Strategically

Once your press release is ready, distribute it through the right channels. Use newswire services, send it directly to journalists, or post it on platforms that are frequented by editors of health portals. Targeted distribution ensures your press release reaches the people most likely to link to your content. Avoid mass emailing because it can be seen as spam and reduce your chances of being noticed.

4.3 Follow Up Professionally

After sending your press release, follow up with the journalists politely. A gentle reminder can help ensure your content is considered. You can offer additional information, interviews, or exclusive insights if they are interested. Following up professionally shows that you are reliable and respectful of their time, which can increase your chances of earning backlinks in future interactions.

4.4 Repurpose Content for Media

Sometimes, a press release can be turned into multiple content pieces such as infographics, expert quotes, or short articles. These can be shared with different news outlets and health portals. Repurposing content makes it easier for journalists to find something they like and link back to your website. It also maximizes the value of your original content by creating multiple backlink opportunities from a single source.

4.5 Highlight Community Impact or Public Benefits

Journalists are often drawn to stories that show how your work positively affects the community. If your organization is involved in charity events, free health programs, awareness campaigns, or educational workshops, highlighting this impact can make your press release more appealing. Media outlets prefer sharing stories that help the public, and these types of initiatives often receive attention along with high-quality backlinks.

4.6 Share Expert Opinions on Current Health Trends

If there is a trending health topic or a new study making headlines, sharing your expert opinion through a press release can help you get noticed. Journalists frequently look for professionals who can explain the topic in simple terms or provide additional context. Offering clear insights at the right time increases your chances of being quoted in media coverage, which naturally leads to backlinks from authoritative health sites.

4.7 Build a Media Kit That Journalists Can Access Easily

Creating a well-organized media kit on your website makes it much easier for journalists to learn about your organization. Include your biography, high-quality photos, previous press coverage, contact information, and key facts about your work. When journalists have all the information they need in one place, they are more likely to reference your content and link to your site in their articles.

Conclusion

Earning backlinks from news sites and health portals takes effort, but it is achievable with the right approach. The key is to focus on high-quality, research-based content, build genuine relationships with journalists and editors, use guest posting thoughtfully, and leverage press releases strategically. By following these steps, your website can gain valuable backlinks that improve its authority and visibility. Remember, consistency and credibility are more important than shortcuts, and over time, these efforts will result in stronger, natural backlinks from respected sources.

Author: Vishal Kesarwani

Vishal Kesarwani is Founder and CEO at GoForAEO and an SEO specialist with 8+ years of experience helping businesses across the USA, UK, Canada, Australia, and other markets improve visibility, leads, and conversions. He has worked across 50+ industries, including eCommerce, IT, healthcare, and B2B, delivering SEO strategies aligned with how Google’s ranking systems assess relevance, quality, usability, and trust, and improving AI-driven search visibility through Answer Engine Optimization (AEO) and Generative Engine Optimization (GEO). Vishal has written 1000+ articles across SEO and digital marketing. Read the full author profile: Vishal Kesarwani